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Pilates for Nautilus

  • Core Physical Therapy and Fitness 2940 95th Street Evergreen Park, IL, 60805 United States (map)

Looking to add something new to your routine in the new year?

Learn (or revisit) the basics of Pilates, including how to properly engage the muscles of your "powerhouse" to improve strength, spinal mobility, and posture. 
No experience necessary - All levels welcome!

Terri McCabe (Director of Education & Training at Core) will lead the session, followed by wine and refreshments on this night out.

Tickets are $25 and space is limited!
All proceeds will support students' health and wellness at The Nautilus School.

Earlier Event: December 16
Nautilus Family Meet-Up
Later Event: February 22
Virtual Info Coffee